Stress can exhibit itself in numerous ways. To deal with it, some people engage in stress-eating, lash out in frustration, or even grind their teeth excessively when they’re experiencing high-pressure situations.
Bruxism is a clinical disorder which involves the unhealthy habit of grinding teeth and clenching one’s jaws. Surprisingly, it is not uncommon for people living in the United States. In fact, according to statistics presented by Philly.com, “As many as 40 million Americans engage in bruxism, better known as teeth grinding. Five percent to 10 percent of them grind their teeth so severely that they fracture dental fillings or cause other types of tooth damage.”
Chronic grinding can wear teeth down or cause them to loosen up, which may eventually lead to tooth loss and even fracture dental implants, bridges, crowns and dentures. While there is no solid study which can specifically connect implant failure with bruxism, skilled dentists in Albuquerque know from clinical experience that extreme pressure on teeth is generally recognized to be a primary cause of dental fractures.
Bruxism, in general, has disadvantageous consequences for a person’s teeth and mouth muscles. While lots of people grind their teeth on occasion, turning it into a regular habit can cause complications.
Aside from stress and anxiety, excessive teeth grinding could also be caused by abnormal bites and missing or crooked teeth. If the bruxism is found out to be related to dental problems, correcting the teeth’s alignment through oral surgery may help. Splints and mouth guards are designed to prevent grinding and clenching by keeping the teeth separated and are especially helpful to those who grind their teeth during their sleep.
Since bruxism is usually a symptom of stress, practicing proper stress management may help prevent it from occurring. Making simple lifestyle changes such as avoiding food containing alcohol or caffeine and becoming more aware of how often you grind your teeth may aid in eliminating this habit, but it’s still better to seek help from the professionals.
If you suspect you’re suffering from bruxism, consult an experienced Albuquerque dentist about your condition. Dental clinics such as Peak Family Dentistry, LLC can offer methods that can prevent your teeth from wearing down, as well as suggest ways to help treat and eliminate bruxism.
(Source: How to protect against teeth grinding?, WPTZ.com, October 7, 2014)